I graduated from the Institute for Integrative Nutrition* where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories.
I have also worked as a registered dietitian for over 30 years and have seen the devastating results of people not optimizing their health.
I want to help you to be and feel your BEST!
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, which can improve your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love, relationships, career and spirituality, amongst other topics. I will personally and carefully guide you to make simple, small changes so that YOU can transform your life!